Posted by: mlm | Conscious Living, Self Improvement 1 Comment on The Sooner You Develop A Relationship With Your Heart The Better
The Sooner You Develop A Relationship With Your Heart The Better
What if I told you ALL the MOTIVATION you need is within YOU?
To reach a level of TRUE INSPIRATION that points you in the ab-SOUL-ute right direction, you must tap into your HEART.
This beautiful UNLIMITED RESOURCE is always there for you…
The key to opening the floodgates of your HEART lies in your
COMMITMENT and CONSISTENCY of Tapping IN.
Later, I’ll point you in the direction to some easy ways to tap into this Beautiful SOURCE.
First tho, let’s take a moment of reflection …
When you’re feeling good, notice how much easier it is to accomplish things.
When you’re not feeling so good, notice the struggle you feel in achieving your goals.
Now think about a time when you were feeling amazing, inspired and on-point.
Would you associate that feeling with any of the following emotions?
Joy, Gratitude, Peace, Love, Understanding, Compassion, Passion, Generosity?
Or perhaps something close?
These are examples of the beautiful qualities of the HEART.
Your close connection to your heart can positively affect every aspect of your life.
To come from that TRUE space within – you must deeply connect with your heart and come into alignment with all the beautiful high vibrational qualities. In turn, the energy that you project is more positive and you attract people, circumstances and situations on a higher vibration.
By tapping in regularly and connecting with your heart, you can live your life from a more balanced, peaceful and intuitive space. Heart connection allows us to be more compassionate, loving, non-judgmental, patient, forgiving, hopeful and optimistic. When we are engaged with our heart, our mind slows down so our thoughts can become more rational and focused, guiding us to more coherent decision-making.
The intelligence of the Heart processes information less linear than the brain. The heart is more intuitive, creative, and open to new possibilities and actually actively scans for them, allowing you to think ‘out of the box’, be creative in your own right and evolve beyond mediocrity.
Our brain beautifully stores learned information, while our heart takes us one step further into a realm of new possibility.
There is tons of research on the power of the heart and much of my favorite comes from the book The HeartMath Solution. Your heart is more than an organ that pumps blood to the rest of your body. According to the HeartMath Solution, the heart has its own intelligence and independent nervous system called the “brain in the heart.”
The brain and nervous system in your heart communicates with the brain in your head. What’s really interesting tho, is when the brain sends messages to the heart, the heart doesn’t automatically obey – instead it responds with its own distinctive logic, depending on the nature of the issue at hand. Yet when the heart sends messages to the brain, the brain not only understands – it obeys!
There is plenty of solid scientific evidence proving that the heart has significant influence on the functioning of the brain and all bodily functions through the following biological communication systems:
- Neurologically thru nerve impulses
- Biochemically thru hormones and neurotransmitters
- Biophysically thru pressure waves
More recently, there is growing proof that we have yet another communication system:
- Energetically thru electromagnetic field interactions
This is super exciting news!
“The heart’s electromagnetic field is by far the most powerful produced by the body; it’s approximately five thousand times greater in strength than the field produced by the brain. The heart’s field not only permeates every cell in the body, but also radiates outside of us, it can be measured up to eight to ten feet away with sensitive detectors called magnetometers.” 1 (footnote HeartMath Solution at bottom of page)
From a more Yogic perspective, our heart is where we are all connected. There is the ocean of consciousness, referred to as chit in Sanskrit. When we are born, a piece of this chit is placed in our hearts, and then referred to as chitta. This is where we are all one ~ where there is no separation. So when we go into meditation and connect with our heart, we are actually connecting with all living things. This is why heart-centered yoga and meditation creates so much harmony in your life.
All of this is just a reminder, perhaps a little push, to get you to TAP IN to your heart every day!!! You’ll be so happy when you create a relationship with your HEART. It will truly change your life.
So how do you do it?
Practice! This article: At Last – The Simple Secret To Tapping Into Your Heart Is Revealed teaches you 3 easy and effective ways to get more connected and create the habit of TAPPING IN 🙂