Conscious Clubbing Blog

latest in conscious dance

24 Jan

Posted by: mlm | Conscious Living, Self Improvement

Stretch at least a little bit everyday

Stretching is your body breathing!  It makes you feel good because it opens lines of communication within the body and creates more space for everything to work more efficiently. Stretching is a key component to Healthy Living and Longevity! Whether you’re a hard core athlete, dancer, housewife or couch potato – you need to stretch! […]

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13 Jan

Posted by: mlm | Conscious Clubbing, Conscious Living

Listen and Love Music

I Love music – and it is a very important part of my life! I believe music has a very profound effect on our state of being, and different types of music can influence your mood in a variety of ways.  Music can be very uplifting and can actually make you feel more energetic, even when […]

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